Perhaps your third and fourth toes are going a little numb, particularly when you’re wearing tight shoes. Maybe you’ve started …
Read MoreHappy New Year! We hope you’ve had a wonderful festive period and are excited for the New Year. If you’re …
Read MoreChristmas is coming. Hooray! And with it often comes too much food and drink leaving many of us feeling stuffed, …
Read MoreHave you felt a weird numbness or tingling in one hand when you wake? The first couple of times you …
Read MoreYou’ve probably visited the physiotherapist after injuries and been referred before or after surgeries for rehabilitation. But as we age, …
Read MoreWhether you work in the office, from home, or a combination of the two, the setup of your desk is …
Read MoreJoint replacement is a surgery to replace damaged joints with manufactured parts, most commonly performed on the knee or hip …
Read MoreDid you know that 4 out of 5 people will suffer from lower back pain during their lives? It is …
Read MoreA healthy, balanced diet is key to your well-being. Read on to dive into the many benefits of eating healthy. …
Read MoreAre you curious about trying yoga but not sure what it involves? Read on to learn about how it could …
Read MoreIf you’ve injured your ribs while playing a sport like rugby or football before, you’ll know that it can be …
Read MoreThere are many myths and misconceptions about physiotherapy that can prevent people from seeking treatment to enhance their lives. So, …
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