When most people think of diabetes they think about insulin shots, glucose jelly-beans and blood sugar monitoring devices. Perhaps physiotherapy …
Read More
Calf strains are a common injury. So, whether you’re experiencing dull aching pain during or after exercise or a sudden …
Read More
Do you sometimes feel a twinge in your shoulder? Maybe just a niggling pain? Or do you get an odd …
Read More
“Oh my God Becky, look at her butt…” 90s music has a lot to answer for, but today we’re embracing …
Read More
The hip flexors are a group of muscles that play an important role in the movement and stability of the …
Read More
Have you heard about Benign Paroxysmal Positional Vertigo or BPPV? Anyone who has experienced its awful symptoms of rocking and …
Read More
Perhaps your third and fourth toes are going a little numb, particularly when you’re wearing tight shoes. Maybe you’ve started …
Read More
Happy New Year! We hope you’ve had a wonderful festive period and are excited for the New Year. If you’re …
Read More
Christmas is coming. Hooray! And with it often comes too much food and drink leaving many of us feeling stuffed, …
Read More
Have you felt a weird numbness or tingling in one hand when you wake? The first couple of times you …
Read More
You’ve probably visited the physiotherapist after injuries and been referred before or after surgeries for rehabilitation. But as we age, …
Read More
Whether you work in the office, from home, or a combination of the two, the setup of your desk is …
Read More