If you’re looking to introduce more exercise into your routine, you might be a bit confused by all the different …
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The terms Skier’s Thumb and Gamekeeper’s Thumb both refer to injury of a ligament at the base of the thumb. …
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Although they are most commonly associated with foot problems, “orthotics” is an umbrella term for a wide range of types …
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Most people probably couldn’t tell you where the plantar fascia is, but pain in this area of the foot is …
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We keep telling you to stretch before and after exercise, until you’re probably sick of hearing about it. But why? …
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Adhesive capsulitis, more commonly known as a ‘frozen shoulder’, is a painful condition that is characterised by stiffness and a …
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As a valued patient or carer, we would like to personally update you on COVID information as it relates to …
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Let’s face it, they’re into everything, all the time, and you will never have enough eyes in your head to …
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Growing pains aren’t quite the myth you’ve been led to believe. The rapid growth of your child’s bones, combined with …
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We all hear that we should be drinking more water… but why? Experts recommend you should drink at least two …
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The vascular system, also known as your circulatory system, delivers oxygen and nutrients to all the cells in the body. …
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The main problem with Knee Pain is that it very quickly interferes with the correct function of the surrounding, supporting …
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