What is Torticollis? Torticollis is a painful neck condition where one of the strong muscles on the side of the …
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Do you workout a lot and are looking to maximise the effects of your exercise regime by eating the best …
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It’s no secret that lockdown has inspired many to lace up running shoes for the first time – or for …
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With the coronavirus outbreak still affecting millions around the world, we thought it would be a good time to check-in …
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Do you have shoulder pain? Are you an office worker, professional athlete, hairdresser or full-time parent? These are just some …
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With the current Covid-19 restrictions, many workers have been forced into isolation and a temporary Work From Home (WFH) protocol …
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There’s nothing like waking up feeling rested after a good night’s sleep. Opening your eyes moments before your alarm clock …
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The shoulder is one of the most complex joints in the body. It is made up of a total of …
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Firstly, we are still open! As a valued patient, we would like to personally update you on evolving measures to …
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Are you a working mum? Or perhaps a full-time mum trying to manage kids, a house and everything that comes …
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We are seeing more and more patients with connective tissue disorders and although there are many different CT disorders (too …
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Welcome to this new world of telehealth! We are all in this together, but the funny thing is that telehealth …
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